Couples Massage Workshop

Description

A 2 hour workshop for couples/friends who would like to learn about some lovely massage techniques to take care of their bodies and stress levels. The design of this workshop is both to educate and build confidence in the practical skills to be able to work into those delicious trigger points that just make you sigh, as well as to encourage deeper connection and bonding with your partner through touch. It is a hands on, guided individual session which will provide bespoke massage techniques to your individual needs. It will also provide: *Education on postures and what this can mean in terms of muscular tension in specific areas *Education on the nervous system and how to counteract day to day stress holding in the body *A range of safe massage techniques to alleviate specific tension as well as working with the nervous system and the vagus nerve to bring the body back into rest and digest *Comfortable and safe positioning for both of you! *A supportive, friendly environment - valuing both communication and technique LGBTQIA+ friendly too, of course!